View Workout (Old Man Lawson)
Windy, Wet, Hail Awesome Run
May 11, 2010 (Night)
Exercise Type: Run
Comments:
Was in a grumpy mood, what wonders a good run can do. Last mile was in the rain and hail 6:30.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles | 55:39 | 6:52 / Mile |