View Workout (Chris Wade)
North park again
May 11, 2010 (Afternoon)
Exercise Type: Run
Weather: Overcast, 40s
Comments:
Ran with D Cart and Big O. Shin hurt and right hamstring was tight. Besides that it was good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | Asics Gel-1150 |