View Workout (Michael Ruggiero)
Mickey Mantle
May 12, 2010 (Morning)
Exercise Type: Run
Weather: 68
Comments:
started out thinking6,then got wimpy and said 4,then decided i felt good so I did 7,and glad I did a good 7 even though I almost got hit by a car by wal mart
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:00:45 | 8:40 / Mile | Mickeys |