View Workout (Elaine Simpson)
(Untitled)
May 11, 2010 (Morning)
Exercise Type: Run
Comments:
hill repeats...cromer showed up like half way through and ran them with me. focused on form and not hammering up the hills. i was still tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |