August 24, 2008 (Morning)
Exercise Type: Run
Weather: Humid
Comments:
Ran with Lee. Went on Hayden - Thruston Dermont - Pleasant Valley - Reid Road - Thruston Dermont - Hayden. Rolling hills course.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.07 Miles | 54:50 | 9:02 / Mile |