View Workout (Kaleb Keyserling)
9 before 7
May 12, 2010 (Morning)
Exercise Type: Run
Weather: high 60s
Comments:
This is a really busy week. Got home late last night and couldn't get a run in. Think I will have to just wake up early every day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:06:00 | 6:56 / Mile | 1140 |