View Workout (Tom O'Reilly)
(Untitled)
May 12, 2010 (Morning)
Exercise Type: Run
Weather: 50 degrees. misty, post rain
Comments:
RVRR Group run. HP transitional course.
Good run with Lianne and Shannon. Haven't run with
the girls in a while and it was great for the three of us to be together again. Love running with them.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.8 Miles | 1:05:51 | 8:26 / Mile | Easy | Asics GT-2110 (2) |