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LeBron, please don't let Case's ranking drop 10 spots after tonight...

May 13, 2010 (Afternoon)

Exercise Type: Run

Weather: 80s, breezy

Comments:
wasn't the greatest run, felt kinda tired after about the first mile and i was probably dehydrated from mowing earlier and not drinking enough after. still could have been worse and was able to keep the pace about where i wanted it, despite the pace feeling harder than i wish i did.

static 1, ibis with 10 pushups between each, 100 total.

http://www.usatf.org/routes/view.asp?rID=369560