View Workout (The Centaur)
Biking Beatles
May 13, 2010 (Morning)
Exercise Type: Bike
Weather: drizzly, crisp, overcast
Comments:
First bike n stretch combo of the year... in Liverpool... while listening to the Beatles! Mmm, sooo good.
GIVE US THE MEAT!
I'm TBing while I type this before I slumber.
Adios.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.5 Miles | 1:03:00 | 4:03 / Mile | Cruise |