View Workout (Brandon Riedlinger)

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Grandma's House

May 14, 2010 (Morning)

Exercise Type: Run

Weather: 60s, really humid

Comments:
not the greatest run. my legs didn't feel too bad during but they feel like crap now, even after stretching and rolling. just not a great day overall with the humidity and i kind of just found a pace and turned my mind off for most of this.

static 3, eagle w/ 15 pushups between each, rolled well

http://www.usatf.org/routes/view.asp?rID=369664