May 14, 2010 (Morning)
Exercise Type: Run
Weather: hot
Comments:
finally got some running in, weve been just screwing around the past 2 days in practice. we just did a little woods/powerlines to that street near bertenshaw run, a solid 3 miles i would hope. got rly tired, as expected from out recent lack of activity. shouldnt be thinking this far ahead, but im rly just pumped for summer... its not good. gotta do good at class for ur family at least!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.5 Miles | 26:58 | 7:42 / Mile | Brooks Beast |