View Workout (Alexander Waldt)
Longer Run
May 15, 2010 (Morning)
Exercise Type: Run
Comments:
Ran down to Johns Hopkins. Started of slow, but picked it up a bit the last mile or so. Failed in finding the trail, and didn't want to overdo it so turned around after 35 minutes. Felt better than yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.25 Miles | 1:08:16 | 8:16 / Mile |