View Workout (Robert Ontko)
Pre-race Jog
May 15, 2010 (Morning)
Exercise Type: Run
Weather: Sunny and comfortable
Comments:
XCFH, Bellfield, N Park, Lee, S Park, N Park, Bellfield, XCFH
By myself, weather was perfect, excited for the half-marathon tomorrow, lot of people out this morning partly because of the plant sale at the Nature Center, stretch, 30 Eagle
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.4 Miles | 30:44 | 6:59 / Mile | Easy |