May 15, 2010 (Morning)
Exercise Type: Run
Weather: 65 degrees. sunny
Comments:
Great race day! Temps were a little warmer than ideal but there was plenty of shade in the park. John, Lianne, Kyle, Lauren, Joel, Anne, and Noah all
went in as well. Breakfast after.
First mile was 8:15 due to traffic. I think I wasted some energy in trying speed up and weave in and out of people... and also mentally trying to pick the ideal route. I love racing in CP, but there's just too many people sometimes.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Kilometers | 49:30 | 7:57 / Mile | Race | ASICS GT-2110 (3) |