May 12, 2010 (Afternoon)
Exercise Type: Run
Weather: 80's Humid
Comments:
Ran Terri's loop going into Landsdowne over to Brookhill on the Greenbelt and back. I was struggling. Terri's in good shape. She's been training with Staci. We haven't run together in a while. It was good to catch up.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 43:00 | 8:36 / Mile | Easy |