View Workout (Suzanne Anderson)
KWC with Girls
May 10, 2010 (Afternoon)
Exercise Type: Run
Weather: 70's Cloudy
Comments:
Ran down to KWC with the girls, easy. Couple of X's on the front lawn. Back to DCHS with some pick ups. Coach has a good group of girls. Upcoming cross country season looks very promising.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.4 Miles | 45:00 | 8:19 / Mile | Easy |