View Workout (Steve Donohoe)
Burke Lake Run
May 15, 2010 (Afternoon)
Exercise Type: Run
Weather: low 80s
Comments:
1st run since the marathon attempt.
hot day. Wasn't easy, started out quick but did slow considerably during the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | 39:25 | 8:34 / Mile |