View Workout (Karla Schrader)
(Untitled)
August 24, 2008 (Morning)
Exercise Type: Run
Weather: indoor
Comments:
Section 1, 30 mins, 2.8 miles, 307 cals
Section 2, 10 mins, 0.9 miles, 100 cals
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 40:00 | 10:48 / Mile |