View Workout (Patrick Lestrange)
Washington Rock
May 15, 2010 (Afternoon)
Exercise Type: Run
Comments:
First run w/ orthotics. No foot pain, i got a few blisters
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 27:40 | 6:30 / Mile | Asics GT-2140 |