View Workout (Bill Simpson)
Longish Run at River
May 16, 2010 (Afternoon)
Exercise Type: Run
Weather: Mid 80s and kind of humid
Comments:
Just trying to run easy. Didn't feel so easy by the end, but it never does. Starting to have fleeting thoughts about looking for a marathon in late fall.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:12:40 | 7:16 / Mile | Long |