View Workout (Brandon Riedlinger)

Calendar - Statistics - Workouts

Return to Log Return to Log

Recovery Day

May 15, 2010 (Afternoon)

Exercise Type: Run

Comments:
stayed with tj at osu this weekend. we were feeling really terrible about ourselves because we slept until 4 when we went to bed at 4 am. ran with him and his roommate alex, nice and easy the whole way, was going to do 5 but we just weren't feeling it. my legs are pretty sore, probably from trying to land on my forefoot, so i'll probably ease up on that effort.

stretch

Distance Duration Pace Interval Type Shoes
3.9 Miles 28:49 7:23 / Mile   Brooks Trance 9 (1)