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Chetwynd run

August 25, 2008 (Morning)

Exercise Type: Run

Weather: Slightly muggy with a breeze

Comments:
Planned to run for 40 minutes. Achieved 39.02. Vineyard, stafford road, Daniels cross, park across to Forton road, left onto Deer park. Down along Chetwynd road past the bridge and right onto the canal, around waterside mews back across Vicky park then Tan bank and home.
Both felt really easy and comfortable and ran well.
Both had a fairly heavy weekend and needed this.
Good run!!!!!!!!!!!!!!!!