View Workout (Calvin Baker)
AZ trail & Pistol Hill & Coyote Creek
May 16, 2010 (Morning)
Exercise Type: Run
Weather: Hot & bit breezy
Comments:
struggled with fatigue (from yesterday's 11 miles) and heat
worked up big blood blister
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:23:00 | 8:44 / Mile |