View Workout (Kevin Peirce)
Seckford - full length run
May 17, 2010 (Afternoon)
Exercise Type: Run
Weather: Warm and light wind
Comments:
Tired from a sleepless night before. :(
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.48 Miles | 41:21 | 6:22 / Mile | Steady State | Mizuno |