View Workout (Ryne Sexton)
Day 2
May 17, 2010 (Morning)
Exercise Type: Run
Weather: Sunny and Hot
Comments:
didnt eat before run and felt sluggish. im still out of shape but ill get better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 37:29 | 7:29 / Mile | Easy |