View Workout (Jeff "Danger" Atkinson)
Not Feeling Creative
May 16, 2010 (Morning)
Exercise Type: Run
Weather: 60, cloudy
Comments:
6 miles on my own (avg bpm 176).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:52 | 7:38 / Mile | Mizuno Wave Elixir 5 |