View Workout (Gregory Miller)
3.0 milies on elliptical
May 17, 2010 (Morning)
Exercise Type: Elliptical
Weather: 5pm
Comments:
Aly, Lauren and Heather were up there. Heather ran.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 28:32 | 9:30 / Mile | Steady State | New Balance |