View Workout (Jesse Jaeger)
(Untitled)
August 25, 2008 (Morning)
Exercise Type: Run
Comments:
THROW SOME MILEAGE IN RUN
City Loop
I knew it was going to be a short day at practice since it was the first day with the team so I figured I would go out and run in the morning. Went much better than the day before and wasn't even really trying to move. Also went closer to 10:30-11 then morning morning-ish.
5 mile at 32:33
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 39:03 | 6:30 / Mile | Brooks Infiniti (first pair) |