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August 24, 2008 (Afternoon)

Exercise Type: Run

Comments:
LONG RUN

Leader Heights + Looping around Reservoir Hill

It was supposed to be a 13 mile long run on the Rail Trail but as soon as I left my house I already didn't want to run the trail in fear of boredom. I still had only done barely any mileage since back in my 80 mile weeks so motivation still wasn't there. So instead I decided to take the hilly course of Reservoir Hill.

FELT TERRIBLE!!!!!!! I forget where I started to feel horrible, but once it started it didn't stop and I was having troubles even continuing to run. I stopped multiple times on Reservoir Hill and only kept running just so I would at least hit 10 for the day. Shitty run but it was in heat on a real hilly course.

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:06:41 6:40 / Mile   Brooks Infiniti (first pair)