View Workout (craig spriegel)
(Untitled)
April 15, 2008 (Morning)
Exercise Type: Run
Weather: indoor
Comments:
felt like a slug. Mike nice pack run on the weekend. I feel sorry for the guy who came in 11th place
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 32:12 | 9:12 / Mile |