View Workout (Joe Uhan)
Row River Trail Bike
May 6, 2010 (Morning)
Exercise Type: Bike
Weather: nice
Comments:
Same ride as on Tuesday, but faster. Went all the way to the boat launch, did some press-ups, then rode back. FElt pretty good. Love the nice weather.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |