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Dog loop w/Billy

May 15, 2010 (Morning)

Exercise Type: Run

Weather: 60ish, nice

Comments:
Ran with BILLY on Saturday morning-ish. Felt like SHIT in the morning -- sickish, with low energy.

Taught Billy some stride drills, then he and I put it to practice on the <3 mile loop. We ran probably 5min on, 30-60sec off over the loop -- it was pretty rough for Will, even though he's been in track all year. It's just a different way to run.

Didn't add on any more. Had nasty gut rot for the bulk of the day. Grilled at Jimmy's then Hoff's house-warm bash. Went to Madcapper or some shit in Stillwater w/Beekz and Nate. They had BLACK BUTTE ON TAP there! Wow.