View Workout (Britta Kumley)
(Untitled)
May 18, 2010 (Morning)
Exercise Type: Run
Weather: high 50's, drizzly
Comments:
easy run followed by a few striders and a coachl massage that left me with bruises. ice bath when i got home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.4 Miles | 38:51 | |||
| 5.3 Miles | 38:51 | 7:19 / Mile | Easy | Asics GT 2140 - Pink |
| 0.1 Miles |