View Workout (Rusty McCrea)
5x300
May 18, 2010 (Morning)
Exercise Type: Run
Weather: Good, 60
Comments:
Good pre state workout. The work is done, now for payday. I am super excited for chris, lila, sora, and callie to have great races after all the hard work they have put in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |