View Workout (Alexander Waldt)
Herring Run
May 18, 2010 (Morning)
Exercise Type: Run
Weather: Drizzle
Comments:
Ran down through the park for the first time in a while. Took the trail up to the lake and back. Felt like I was moving pretty quick at the beginning, but slowed it down a little later. Fitness seems to be coming along. Morning runs for the rest of the week most likely.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 48:44 | 7:51 / Mile |