View Workout (Alexander Waldt)
Morning Run
May 19, 2010 (Morning)
Exercise Type: Run
Comments:
Same route as Monday minus the neighborhood loop. Took it pretty easy. Kind of tired. Can't wait for school to officially let out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:46 | 8:09 / Mile | Easy |