View Workout (Jeffrey Boatner)
Neighborhood 3
May 19, 2010 (Morning)
Exercise Type: Run
Weather: Comfortable
Comments:
Still a bit sore from sunday. Felt good though. Hoping to get in a couple more this week (up to 10 miles hopefully).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 27:35 | 9:11 / Mile | Training | NB 903 "Yellows" |