View Workout (Kaleb Keyserling)
bfec and fields
August 24, 2008 (Morning)
Exercise Type: Run
Weather: low 80s
Comments:
ran with pat. Fet pretty good until I ran the last few miles on fields when it was hot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:15:40 | 7:12 / Mile | asics 1120 3 |