View Workout (Brandon Riedlinger)

Return to Log

Oh, What a Night

May 19, 2010 (Afternoon)

Exercise Type: Run

Comments:
started kind of fast but felt comfortable, got to the half and realize i had negative split so i figured i'd make this a hard day. was really feeling it in the last mile some, not in that great of shape yet, but this was a good day overall for me.

stretch, ibis with pushups between, roll

http://www.usatf.org/routes/view.asp?rID=370588