View Workout (Micah Aldrich)
Hawthorn
May 19, 2010 (Afternoon)
Exercise Type: Run
Weather: 64
Comments:
I just did a quick little run because I had to be at the airport at 5.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 25:46 | 6:26 / Mile | adizero Tempo |