August 25, 2008 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
At the beginning of the run I had shin splints, but those went away after awhile. Felt ok, but my mouth was just really dry, even though I had stayed hydrated throughout the day. Must have been due to the heat. Tonight I'll further my arm and core workout. Not much homework tonight so I should be able to get to bed early. See ya tomorrow Coach!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
0.0 Miles | 47:12 |