View Workout (Patrick Lestrange)
Sawmill + 3 mile loop
May 19, 2010 (Afternoon)
Exercise Type: Run
Comments:
Ran w/ Porter. Had to keep it slow so he could keep up. Felt real relaxed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 44:53 | 6:54 / Mile | Asics GT-2140 |