View Workout (Demetri Goutos)
(Untitled)
May 19, 2010 (Morning)
Exercise Type: Run
Comments:
didnt feel great, was quick enough though.
5 min barefoot jog afterword
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:00 | 6:40 / Mile | Cruise | April 2150's |