View Workout (Michael Ruggiero)
Lou Gehrig
May 20, 2010 (Morning)
Exercise Type: Run
Weather: 63
Comments:
My body has been achy the last couple of days,that stupid dog chased me again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:00 | 8:44 / Mile | 27's |