May 20, 2010 (Afternoon)
Exercise Type: Run
Comments:
beautiful weather! we're going to do a longer run tomorrow so I decided just to do something short today as not to do too much too soon. hip/groin felt okay. more sore than any sharp pain so that's a good sign. ice is on right now.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles |