View Workout (Kendra Zaffuto)
run
May 20, 2010 (Afternoon)
Exercise Type: Run
Weather: nice and hot
Comments:
45 min mild run
stretch
will try to do crunches / pushups later
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 45:00 | 8:29 / Mile | Recovery |