View Workout (Jesse Jaeger)
(Untitled)
August 25, 2008 (Night)
Exercise Type: Run
Comments:
UPBEAT/BUT-NOT TEMPO RUN
City Loop
Well I was surprised to find out that we weren't running as a team today after all. Didn't get out for my run until 7pm because I was meeting with Coach for a while after the meetings. Wound up moving pretty well and once again, had no intentions of going that fast.
5 miles @ 31:57
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 38:20 | 6:23 / Mile | Brooks Infiniti (first pair) |