View Workout (Chris Wade)
DCart
May 20, 2010 (Afternoon)
Exercise Type: Run
Weather: kinda humid
Comments:
Ran with David Carter! We ran up Mayfield turned onto coventry and then did a little loop back around to Mayfield using Overlook. It was a nice run. I felt like I was getting bit by bugs the whole time though. Oh and then Dave made me spagetti!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | Asics Gel-1150 |