View Workout (Michael Ruggiero)
Lou Gehrig
May 22, 2010 (Morning)
Exercise Type: Run
Weather: 73
Comments:
I tried to run a little bit more with my shoulders back and that seemed to help
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 34:39 | 8:39 / Mile | Mickeys |