View Workout (Jenn Coker)
Long run
May 22, 2010 (Morning)
Exercise Type: Run
Weather: 74/90% at start, 84/64% at finish, sunny
Comments:
Took it slow, prob 10:30-45 pace, half trail half road, three creek crossings
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | Long |